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Microplastics and Your Immune System: What the Research Says (And What You Should Know)
Recent studies suggest microplastics can disrupt the immune system, leading to inflammation, immune suppression, and potential autoimmune responses. Understanding how microplastics affect immunity is crucial for health-conscious individuals.

Sam Garcia
Top 5 Ways to Reduce Microplastics at Home
Microplastics—tiny plastic particles less than 5 millimeters in size—have infiltrated our environment and daily lives. They're found in the air we breathe, the water we drink, and even the food we eat. Reducing microplastic exposure at home is crucial for both personal health and environmental sustainability.

Sam Garcia